Health

Episode 68 is with Yoga Instructor: Brooke Armbruster!

Episode 68 is with Yoga Instructor: Brooke Armbruster! Combining her love of yoga and craft beers into one event, Brooke has created “Stretch & Sip” a yoga session that involves a tasty alcoholic beverage. Brooke shares with us the positive impact yoga has had on her life on both a mental and physical level and how she is now able to pass along that positivness to others. Follow along with her upcoming events by going to:  https://www.facebook.com/events/765160450324843/?ti=icl ,  http://instagram.com/om_powered   Song of the week is “Let’s Ride” by Murphy’s Horizon! https://soundcloud.com/murphyseventhorizon  

Episode 68 is with Yoga Instructor: Brooke Armbruster! Combining her love of yoga and craft beers into one event, Brooke has created “Stretch & Sip” a yoga session that involves a tasty alcoholic beverage. Brooke shares with us the positive impact yoga has had on her life on both a mental and physical level and how she is now able to pass along that positivness to others. Follow along with her upcoming events by going to: https://www.facebook.com/events/765160450324843/?ti=icl, http://instagram.com/om_powered

Song of the week is “Let’s Ride” by Murphy’s Horizon! https://soundcloud.com/murphyseventhorizon  

Episode 55 with Bodybuilder: Natalie Carr!

Episode 55 of Don’t Quit Your Daydream is a conversation with Bodybuilder: Natalie Carr! Natalie describes the difficult journey of developing and maintaining the optimum physique. We discuss how life in the gym has changed her life for the better and caused her to push further in other aspects of life. Plus she tells us all about her greatest love: DONUTS. Take a look at her Instagram just to see how awesome of a job she’s doing. https://www.instagram.com/thenatmarie/?hl=en

Song of the week is “Stellar” from friend of the show, Midnight Starship. This song is great for the podcast, but fantastic for the gym! https://soundcloud.com/midnightstarship

Episode 46 with Marathoner and Yoga Instructor: Nate Haddix!

Episode 46 of Don’t Quit Your Daydream is with marathoner and yoga instructor, Nate Haddix! Nate has utilized fitness to create a positive change in his life which has led him to impressive weight loss and countless adventures. In the process of running a marathon in all 50 states, Nate shares with us his journey which includes several bumps but many more finish lines.  Song of the week is “human Touch” by pop sensation Betty Who. Check out all of her tunes by visiting:  https://soundcloud.com/bettywhomusic

Episode 46 of Don’t Quit Your Daydream is with marathoner and yoga instructor, Nate Haddix! Nate has utilized fitness to create a positive change in his life which has led him to impressive weight loss and countless adventures. In the process of running a marathon in all 50 states, Nate shares with us his journey which includes several bumps but many more finish lines.

Song of the week is “human Touch” by pop sensation Betty Who. Check out all of her tunes by visiting: https://soundcloud.com/bettywhomusic